ARE YOU READY
For A
BREAKTHROUGH
Truly Be and Do You.
Thank you so much for taking your time to check out Open Hearth Coaching. My name is Ingrid and I am a certified NLP Life-coach. I am committed to support you in experiencing positive and powerful impact in your life.
I support you to reconnect with who you truly are and what you truly want for your life and assist you in finding the right strategies for you to get there.
Truly Be & Do You
One of our core values is authenticity. We understand that being true to your authentic self is not always easy in a world full of societal or family expectations.
Wellness & Nature
There is increasingly more research available that proves the positive benefits that nature and being in nature can have on our mental and physical health.
Thriving Teams
Teams thrive when there is trust, when there is respect instead of judgement, when there is an environment where collaboration is valued and encouraged.
TRANSFORM YOUR LIMITATIONS
That feeling of wanting something, but somehow not able to get there?
DEAL WITH YOUR TRIGGERS
Why do some situations, behaviours or people tick you off more than others?
MY COMMITMENT TO YOU
I will support you to commit to yourself and to living your best life. I will assist you in experiencing life in a lighter, easier and more joyful way.
I will motivate you to take the actions you need to take to truly be and do you.
I commit to making that as easy as possible for you. I will be your encourager, cheerleader, biggest fan and -when needed- uncomfortable mirror and accountability partner all at one.
MAIN MODALITIES
Open Hearth uses varies modalities to support clients depending on their needs and desires. You can choose to discuss your challenges, goals and dreams in private sessions. You can participate in group events, workshops or attend a retreat. We organize workshops and retreats that are open to the public as well as customized workshops and retreats for a private group or your corporate team.
In the past year Open Hearth has created a lot of different spaces for people to come together. It has provided people with an opportunity to meet new, like minded people, share and discuss and have open and meaningful conversations.
We have done so through walks in the forest, sessions at the fire, morning – coffee meet-ups and much more. Check our event page for an overview of upcoming events.
Even though Coaching sessions have a structure and are conducted according to the earlier mentioned principles there is no prescribed way of doing a session. Every client has their own challenges, fears, dreams and pace to go through their learning and unlearning process and a coach facilitates this accordingly
