Ingrid Kruiter is an accredited NLP Life-Coach certified by Kuunganisha Coaching & Training in 2017 (practitioner) and 2018 (master), then member of the American Board of NLP and currently member of the International Association of NLP and Founding Member of the Kenyan Association of NLP.
In addition Ingrid is an accredited Trauma Recovery Coach certified in 2024 by the International Association of Trauma Recovery. She is currently the only Trauma Recovery Coach certified by the IAOTRC in Kenya.
She is also the only Post Betrayal Transformation Coach (accredited by the Post Betrayal Transformation Institute in 2023) in Kenya. She specializes in betrayal trauma recovery for clients who are healing from a family, business or intimate partner betrayal.
Ingrid is a certified Transformational Breath Facilitator and Oxygen Advantage Functional Breathing Instructor.
She holds a certification in Systemic Work/ Family Constellation under Kuunganisha Training & Coaching.
Furthermore, Ingrid has completed various (online) and in-person training and courses in Leadership and People Management (MDF Training & Consultancy), Leadership and Communication (IRIS), Psychology at Work (University of Western Australia), Managing as a Coach, Coaching Practices, Setting Expectations and Assessing Performance Issues (University of California), Project and Operational Management.
She holds a Master’s degree in Conflict Studies & Human Rights and a Bachelor’s Degree in Cultural Anthropology.
Ingrid has conducted various program strengthening, strategy and personal development workshops on four different continents as part of her previous consultancy assignments. She has coached hundreds of people since her first certification in 2017.
Since the inception of Open Hearth Coaching in November 2019, the company has organized over 100 public and corporate events (online workshops, forest walks and workshops, retreats, fire-conversations and breathing workshops) and has served over 600 people through these events.
In this period Open Hearth has carried out over 200 individual coaching sessions. Open Hearth started offering breathing sessions in March 2020 and has to pause this almost immediately due to the pandemic and resumed slowly in November 2020. Open Hearth has served close to 100 people through private and group breathing sessions.
600+
100+
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4+
Read the stories of previous clients and know that these achievements are possible for you too!
I am so proud of my clients. All of them have displayed courage, commitment and openness and willingness to look inside themselves and to learn. I am humbled and grateful for having been able to witness their transformation.
PRIVATE CLIENTS
We can meet online, go for a walk in the forest or meet at my office. You can decide to book just one session or make a real commitment to change and book a program or package.
GROUP WORKSHOPS
Group Workshops are a great way to learn new things (about yourself and people in general) with and from each other. You get to practice with tools and ideas that can change the way you look at and deal with life, yourself and others. It’s a great way to meet like-minded people too!
Group workshops come in various modalities. Some are organized online, others take place in the forest or even as a retreat. Group workshops can be customized for a private group as well.
CORPORATE SERVICES
Open Hearth Coaching services can be extended to individuals in the company as well as organize and facilitate team workshops on a wide range of topics that enhance employee mental well-being, foment a collaborative spirit and can lead to reduce conflict on the work floor.
BREATHWORK
Breathwork is one of the many tools that Ingrid has at her disposal and that help you in experiencing life in an easier, lighter and more joyful way. Breathwork is known to have a positive effect on a physical, mental, emotional and spiritual level.
WELLNESS IN NATURE
There is increasingly more research available that proves the positive benefits that nature and being in nature can have on our mental and physical health. When the power of coaching is combined with the power of nature, it has an effect that is bigger than the sum of the two.
All of the above mentioned services are or can be organized in Nature. Open Hearth organizes retreats occasionally and customized or private retreats are possible too.