Join us for this Full Day Workshop and learn how breathing consciously can transform your life!

Transformational Breath can support you to reduce stress and anxiety, relax and feel calm and supports healing processes.

It can help you to increase Acceptance, Trust, Confidence and Courage.

It will be a beautiful day in which we will do two powerful breathing sessions, reflection and journaling exercises and a lot of sharing and connecting with each other AND with ourselves.

This is collaboration between my trainer Vincent and myself

Vincent is a senior trainer in Transformational Breath and has been practicing breathwork for close to 20 years and he has been a trainer for more than 10 years. Vincent is the only senior trainer in Transformational Breath in East Africa and it’s not so often you can find him in Kenya as he travels all over. So jump on the opportunity!!

Ingrid is a certified facilitator in Transformational Breath and has been Facilitating Breath Work sessions since 2020.

Gift yourself this beautiful gift!!
Join us on Friday 9th of May at 10am at Chez Mamadi in Kitisuru.
Details on the poster